Sat Guru Charan® combines the art of massage with meditation. The foot contains all the main energy endpoints of the human body. Skilful manipulation of these points, using techniques like finger rotation and sliding, along with the therapist’s meditative state, makes Sat Guru Charan® one of the best treatments in holistic wellness.
This meditative approach to foot reflexology involves a full foot massage that, through a sequence of steps, finger rotations, and specific paths, helps the patient relax and restores natural physical, mental, and emotional balance.
The meditative state allows the Sat Guru Charan® practitioner to deeply listen and pay attention to the person, identifying key aspects of discomfort and tension.
A complete treatment lasts about an hour, but shorter sessions of around thirty minutes are also envisaged. Besides benefiting the body, it promotes deep relaxation and reduces stress. It doesn’t cause tickling or pain and has no contraindications. It works in synergy with traditional medicine, making it accessible to everyone, including adults, children, pregnant women, and the elderly.
This holistic system addresses physical vitality, emotional balance, and subtle causal planes. It’s ideal for rebalancing moods, boosting self-esteem, and motivation. Suitable for all ages, it’s also helpful during delicate life phases like adolescence and menopause, and is an excellent support during pregnancy.
The demand for the Sat Guru Charan® method is growing, especially to address new forms of stress from the Covid emergency and intense use of digital technologies. This innovative system in foot reflexology is rooted in ancient Indian knowledge and Yoga, creating a massage that goes beyond traditional reflexology.
By stimulating specific areas of the foot with finger rotation, the therapist activates energy channels that nourish the body and mind. It addresses individual and couple discomforts, offering both individual and couple treatments. It alleviates issues like anxiety, insomnia, panic attacks, migraines, headaches, depression, various compulsions, lack of motivation, stress-related problems, sexual issues, and difficulties related to pregnancy and procreation.
A treatment cycle varies depending on the issue and the person. The standard frequency is one treatment per week or every fifteen days. It can also help alleviate phobias, deep fears, and repetitive destructive thoughts.
The massage can be requested for relaxation and as part of an aesthetic and inner wellness journey. During the treatment, the therapist uses high-quality cold-pressed oils enriched with essential oils.
The Sat Guru Charan® meditative approach to foot reflexology was founded by the Master Hari Simran S.K, author of the book Ai piedi della vera coscienza